Weigh In record (no journal entry) for 30 January 2020
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140.0 lb
Lost so far: 15.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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460 kcal
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Fat: 12.00g | Prot: 20.00g | Carb: 66.00g.
Breakfast: HEB 2% Reduced Fat Milk, General Mills Lucky Charms Cereal. more...
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losing 0.1 lb a week
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starangel05's weight history
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