Weigh In record (no journal entry) for 06 December 2021
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160.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2021:
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285 kcal
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Fat: 13.11g | Prot: 6.58g | Carb: 34.72g.
Breakfast: Portabella Mushrooms (Grilled) , Calavo Avocado, Thomas' Original English Muffins. more...
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gaining 0.2 lb a week
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