Weigh In record (no journal entry) for 23 March 2013
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173.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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859 kcal
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Fat: 14.10g | Prot: 33.70g | Carb: 161.19g.
Breakfast: Old-Fashioned Oats, Almond Breeze Original Unsweetened Non-Dairy Beverage, Bananas . Lunch: Kidney Beans (Without Salt, Cooked, Boiled), Sweet Red Peppers , Sliced Carrots. Dinner: Green Snap Beans . Snacks/Other: Carrot Cake. more...
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losing 0.7 lb a week
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marm0ora's weight history
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