jipy68's Journal, 23 March 2013

Weigh In record (no journal entry) for 23 March 2013

186.7 lb Lost so far: 25.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2013:

1315 kcal

Fat: 27.18g | Prot: 53.78g | Carb: 206.29g. Breakfast: Choco Shells, Lait. Lunch: Pommes Frites, Hähnchen Cordon Bleu. more...

2561 kcal

Activities & Exercise: Sitting - 4 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week


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jipy68's weight history