Weigh In record (no journal entry) for 26 January 2013
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242.9 lb
Lost so far: 8.4 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2013:
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181 kcal
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Fat: 1.60g | Prot: 4.69g | Carb: 37.02g.
Breakfast: das Milde, Marmelade, Kaffee mit Milch, Kaffee mit Milch. more...
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losing 15.4 lb a week
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todi 009's weight history
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