Weigh In record (no journal entry) for 20 December 2012
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239.2 lb
Lost so far: 12.1 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2012:
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1886 kcal
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Fat: 73.51g | Prot: 50.69g | Carb: 259.12g.
Breakfast: Kaffee mit Milch. Lunch: Pfannkuchen. Snacks/Other: Clementinen, Apfel. more...
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gaining 6.2 lb a week
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todi 009's weight history
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