Weigh In record (no journal entry) for 30 January 2020
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237.0 lb
Lost so far: 19.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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166 kcal
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Fat: 8.12g | Prot: 6.71g | Carb: 19.24g.
Breakfast: Cobblestone Mill French Style Pistolettes, Simply Nature Applewood Smoked Uncured Bacon, Coffee. more...
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gaining 0.4 lb a week
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bhn's weight history
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