Boricuamami2023's Journal, 03 October 2008

175.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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559 kcal

Fat: 29.36g | Prot: 19.38g | Carb: 56.64g.   Breakfast: Fruit Punch (Frozen Concentrate, with Water) , bacon , American Cheese (Cold Pack) , Spreadable Regular Soft Margarine, 1 large egg, 96% Fat Free Heart Healthy Flour Tortillas. more...

2100 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...