Boricuamami2023's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2009
Tue 17th: 1326 * -
fat: 20.68g
|
protein: 23.04g
|
carbs: 258.62g
3190*  1864
October 2008
Fri 3rd: 559 * -
fat: 29.36g
|
protein: 19.38g
|
carbs: 56.64g
2100*  1541
Thu 2nd: 542 -
fat: 16.63g
|
protein: 31.37g
|
carbs: 73.14g
2148*  1606
September 2008
Tue 23rd: 470 * -
fat: 7.00g
|
protein: 19.00g
|
carbs: 82.00g
2148*  1678
Sat 20th: - - 1978* -
Fri 19th: 452 * -
fat: 8.37g
|
protein: 19.22g
|
carbs: 78.18g
2711*  2259
Fri 12th: 141 * -
fat: 3.18g
|
protein: 6.11g
|
carbs: 23.09g
- -
Wed 10th: 350 * -
fat: 7.00g
|
protein: 17.00g
|
carbs: 54.00g
- -
Mon 8th: 120 * -
fat: 0.18g
|
protein: 6.46g
|
carbs: 24.54g
2305*  2185
Sat 6th: - - 1903* -
Fri 5th: 686 -
fat: 17.38g
|
protein: 22.73g
|
carbs: 113.44g
2308*  1622
Thu 4th: 1701 -
fat: 85.19g
|
protein: 68.89g
|
carbs: 170.75g
2416  715
Wed 3rd: 1971 -
fat: 69.82g
|
protein: 51.37g
|
carbs: 297.12g
2310  339
Tue 2nd: 3121 -
fat: 70.55g
|
protein: 112.09g
|
carbs: 503.83g
2312  809

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