Weigh In record (no journal entry) for 30 January 2020
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116.2 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2020:
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1327 kcal
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Fat: 48.75g | Prot: 78.04g | Carb: 132.03g.
Breakfast: Dakatine Beurre de Cacahuète (25g), Naturela Oup Cacao, Alpro Lait d'amande Original , Carrefour Poires au Sirop, Myprotein Protein Brownie Mix, Sojade So Soja Nature, Carrefour Compote Pommes sans Sucres Ajoutés, Oeuf. Lunch: Oeuf, Carrefour Mozzarella Spécial Cuisine, Saint Eloi Trio de Poivrons en Lanières, Carrefour Sélection Poivrons Aubergines, Jacquet Pavé à la Farine Complète, Tomates Cerises, Courgette, Florette Batavia. Dinner: L'Amandaie Purée de Sésame Complet, Sojasun Yaourt Nature, Tomates Cerises, Florette Batavia, Nature & Moi Fromage Râpée Vegan, Courgette, Gerblé Levure Diététique , Grand Frais Farine de Pois Chiche. Snacks/Other: Vahiné Nappage Framboise, Weight Watchers Biscuits à l'avoine, Auchan Fromage Blanc 0%, Banane, Lidl Fraises Surgelées, Myprotein Impact Whey Protein (25g). more...
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gaining 6.2 lb a week
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