Weigh In record (no journal entry) for 22 March 2013
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195.4 lb
Lost so far: 2.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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520 kcal
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Fat: 11.00g | Prot: 60.00g | Carb: 45.00g.
Breakfast: Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Lunch: Grilled Chicken Breast Strips. more...
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losing 0.1 lb a week
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TiffanyNFrancis's weight history
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