Weigh In record (no journal entry) for 22 March 2013
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284.0 lb
Lost so far: 24.7 lb.
Still to go: 84.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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3445 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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mssherkel's weight history
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