reason201's Journal, 22 March 2013

Weigh In record (no journal entry) for 22 March 2013
315.0 lb Lost so far: 45.0 lb.    Still to go: 75.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2013:
1074 kcal Fat: 43.49g | Prot: 91.22g | Carb: 90.46g.   Lunch: Diet Coke, Sour Cream, Kidney Beans (Canned), Jalapeno Peppers, Salsa, Tomatoes, Shredded Lettuce, Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Taco Meat. Dinner: Red Potatoes (Flesh and Skin), Cabbage, Corned Beef. more...
gaining 0.4 lb a week

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