Weigh In record (no journal entry) for 13 September 2010
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350.8 lb
Lost so far: 14.2 lb.
Still to go: 185.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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498 kcal
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Fat: 2.32g | Prot: 41.60g | Carb: 84.60g.
Breakfast: HMR500 Chocolate shake. Lunch: HMR500 Chocolate shake. Dinner: Baby Carrots, HMR500 Chocolate shake, HMR500 Chocolate shake. Snacks/Other: Lemonade Drink Mix. more...
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gaining 0.9 lb a week
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