Weigh In record (no journal entry) for 23 March 2013
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177.0 lb
Lost so far: 3.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2013:
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335 kcal
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Fat: 4.03g | Prot: 13.79g | Carb: 64.24g.
Breakfast: Aldi skim milk, Sweeteners (Splenda Packets, Sucralose), Oats. Snacks/Other: Banana. more...
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gaining 0.1 lb a week
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cesarina100's weight history
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