iastater09's Journal, 22 March 2013

200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2316 kcal

Fat: 69.13g | Prot: 102.33g | Carb: 224.33g.   Breakfast: Bananas (Large). Lunch: Puffed Rice and Corn Snack, Lean Cuisine Brick Oven Garlic Chicken Pizza. Dinner: Turkey Pepperoni, Pizza Sauce, Part Skim Mozzarella Cheese, 100% Whole Wheat Pizza Crust. Snacks/Other: Bourbon, Turkey Jerky, Sweet & Salty Cashew Pretzel Bar (Zone Perfect). more...

2629 kcal

Activities & Exercise: Resting - 14 hours, Conditioning exercise (health club) - 1 hour, Sleeping - 9 hours. more...