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woot woot got my mojo back!
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185.0 lb
Lost so far: 51.8 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 January 2020:
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568 kcal
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Fat: 48.63g | Prot: 18.16g | Carb: 23.34g.
Breakfast: Frigo Beef Stick, Frigo Colby Jack Cheese Stick, International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Silk Unsweetened Vanilla Cashew Milk, Modere Sustain. more...
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losing 11.2 lb a week
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adeleolsen's weight history
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