Weigh In record (no journal entry) for 22 March 2013
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195.0 lb
Lost so far: 10.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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1916 kcal
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Fat: 68.00g | Prot: 92.60g | Carb: 65.00g.
Breakfast: omega 3 egg. Dinner: blue moon, yeungling, hooters. Snacks/Other: emerald cinnamon roast. more...
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steady weight
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