DanielleRG's Journal, 13 September 2010

189.0 lb Lost so far: 10.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1409 kcal

Fat: 58.40g | Prot: 58.24g | Carb: 163.18g.   Lunch: water, general tso. Dinner: water, frozen pie crust, instant coconut pudding prepared w/ 2% milk, chicken breast fillets. Snacks/Other: water, great value ripple potato chips. more...

2234 kcal

Activities & Exercise: Shopping - 40 minutes, Driving - 50 minutes, Housework - 10 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...