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inmsweantitrust
Journal
19 Mar 13
inmsweantitrust's Journal, 19 March 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 19 March 2013
232.4 lb
Lost so far:
96.0 lb
.
Still to go:
52.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2013:
1088 kcal
Fat: 36.06g | Prot: 34.97g | Carb: 154.06g.
Breakfast:
Special K Brownie Bites Blondie, Oikos Greek Nonfat Yogurt - Vanilla (Container).
Lunch:
Steamed Rice, Pork Lo Mein.
Snacks/Other:
Vanilla Ice Cream Drumstick, Cafe Mocha.
more...
2568 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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