Weigh In record (no journal entry) for 22 March 2013
|
194.2 lb
Lost so far: 30.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2013:
|
1021 kcal
|
Fat: 46.31g | Prot: 27.25g | Carb: 99.66g.
Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Grilled Chicken (Skin Not Eaten). Dinner: Tuna Helper - Creamy Broccoli. Snacks/Other: Thin Mints. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meghannwalter's weight history
|