Weigh In record (no journal entry) for 22 March 2013
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174.0 lb
Lost so far: 2.4 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2013:
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842 kcal
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Fat: 41.97g | Prot: 65.02g | Carb: 60.15g.
Breakfast: Avocados, Healthy Multi-Grain Bread. Lunch: Zesty Roma Chicken & Shrimp. more...
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losing 4.2 lb a week
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Karynelaine's weight history
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