Utmientje's Journal, 22 March 2013

133.2 lb Lost so far: 22.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1625 kcal

Fat: 71.54g | Prot: 49.38g | Carb: 196.89g.   Breakfast: Agave Siroop, 4 Notenpasta, Tartines Craquantes au Quinoa*. Lunch: Hagelslag Intens Puur, Gestampte Muisjes, Smeerbare Roomboter Gezouten, Zacht Wit Broodje. Dinner: Kaas Pizza (36 cm). Snacks/Other: Suikerkoekje, Gemengde Notenmix. more...

2023 kcal

Activities & Exercise: Running - 6/mph - 28 minutes, Housework - 3 hours, Resting - 12 hours and 32 minutes, Sleeping - 8 hours. more...