Weigh In record (no journal entry) for 22 March 2013
Diet Calendar Entries for 22 March 2013:
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2769 kcal
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Fat: 61.28g | Prot: 72.33g | Carb: 485.46g.
Breakfast: Fette Biscottate Dorate, Caffè Espresso, Zucchero, Confettura Albicocche le Morbide. Lunch: Parmigiano (Grattugiato), Coca-Cola, Caffè Espresso, Zucchero, Cioccolatini al Latte, Pane Italiano, Nutella, Spaghetti, Olio Extra Vergine di Oliva, Fagiolini. Dinner: Coca-Cola, Parmigiano (Grattugiato), Spaghetti, Acqua, Biscotti Atene, Yogurt alla Frutta (Magro). Snacks/Other: Maxi, Mini Bounty, Pane Italiano, Provolone, Pane Italiano, Fette Biscottate Dorate, Acqua, Coca-Cola, Miele, Barretta Power Sport. more...
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2805 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Bicycling (leisurely) - <10/mph - 35 minutes, Bicycling (slow) - 11/mph - 3 hours and 1 minute, Resting - 13 hours and 47 minutes, Sleeping - 6 hours and 17 minutes. more...
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