Catskinner's Journal, 22 March 2013

132.7 lb Lost so far: 18.7 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

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2354 kcal

Fat: 162.39g | Prot: 76.37g | Carb: 45.44g.   Breakfast: Extra Virgin Coconut Oil. Lunch: cocoa, Sour Cream 27%. Dinner: Red Wine, Mizra French Salami, Brie Cheese, Almost Paleo Bread, Classic Cheese Fondue. more...

1941 kcal

Activities & Exercise: Sleeping - 8 hours, Housework - 3 hours, Driving - 1 hour, Resting - 6 hours, Sitting - 6 hours. more...