Weigh In record (no journal entry) for 21 March 2013
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179.6 lb
Lost so far: 0 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1852 kcal
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Fat: 167.52g | Prot: 59.12g | Carb: 18.01g.
Breakfast: Heavy Whipping Cream, Large Grade A Eggs, Butter (Salted), Golden Brown sausage Patties. Dinner: Klondikek Low Carb Bar, TMC ULTIMATE BLUE CHEESE, Buffalo Style Hot Wings. Snacks/Other: Sugar Free Strawberry Gelatin. more...
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steady weight
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