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PattiCakes789

Start Weight:	(25 Feb 13) 178.0 lb
Current Weight:	(26 Mar 13) 173.9 lb
Goal Weight:	140.0 lb

following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 4.4 lb a week

FatSecret member since: 24 Feb 13

PattiCakes789's Weight History

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PattiCakes789's Recent Food & Exercise

	2 medium Boiled Egg
	1 cup, frozen Cooked Green String Beans (from Frozen)
	1 serving Carb Smart ice cream bar

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PattiCakes789's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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PattiCakes789's Recent Activity

PattiCakes789's Own Activity

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Other Member Diet Recent Activity

	LadyCap updated their Exercise Diary.
	CyndiePG updated their Food Diary.
	MichelleMartinBales started a new forum topic - It's a start.
	njashka8 supported RoeCampy's Journal Entry.
	DrBHenderson recorded a Weigh In at 154.8 lb.
	palabracrush recorded a Weigh In at 156.0 lb.
	wholefoodnut supported JennBuck61's Journal Entry.
	moemike recorded a Weigh In at 170.0 lb.