Start Weight:(25 Feb 13) 178.0 lb
Current Weight:(06 Oct 14) 191.0 lb
Goal Weight:140.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: gaining 0.2 lb a week

FatSecret member since: 24 Feb 13

PattiCakes789's Weight History

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LCHF: Low carb, High fat / Ketogenic Diet

PattiCakes789's Recent Food & Exercise

PattiCakes789's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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Other Member Diet Recent Activity

izzypup68 commented on dorindam59's Journal Entry.
452juicy recorded a Weigh In at 222.0 lb.
kattay updated their Exercise Diary.
acostello22 updated their Exercise Diary.
IanCapper recorded a Weigh In at 130.2 lb.
Mark1968 recorded a Weigh In at 214.7 lb.
Sodasam added ErinNickel's Goat Cheese & Sun-Dried Tomato Stuffed Chicken recipe to their cook book.
ocean gypsy updated their Food Diary.