Hoolis's Journal, 21 March 2013

Weigh In record (no journal entry) for 21 March 2013
208.0 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 March 2013:
1927 kcal Fat: 97.23g | Prot: 85.81g | Carb: 181.40g.   Breakfast: Unsweetened Iced Tea, Tater Tots (Regular), Footlong Quarter Pound Coney, Coffee (Brewed From Grounds) , No Calorie Sweetener. Lunch: Baby Reds Roasted Garlic & Parmesan Mashed Potatoes, Mahi Mahi Fillets, Roasted Cauliflower with Parmesan & Garlic. Dinner: Rising Crust Three Meat Pizza. more...
2298 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.1 lb a week

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