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Hoolis
Journal
21 Mar 13
Hoolis's Journal, 21 March 2013
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Weigh In record (no journal entry) for 21 March 2013
208.0 lb
Lost so far:
0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 March 2013:
1927 kcal
Fat: 97.23g | Prot: 85.81g | Carb: 181.40g.
Breakfast:
Unsweetened Iced Tea, Tater Tots (Regular), Footlong Quarter Pound Coney, Coffee (Brewed From Grounds) , No Calorie Sweetener.
Lunch:
Baby Reds Roasted Garlic & Parmesan Mashed Potatoes, Mahi Mahi Fillets, Roasted Cauliflower with Parmesan & Garlic.
Dinner:
Rising Crust Three Meat Pizza.
more...
2298 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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