Weigh In record (no journal entry) for 13 September 2010
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175.2 lb
Lost so far: 17.4 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2010:
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710 kcal
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Fat: 26.27g | Prot: 18.02g | Carb: 106.49g.
Breakfast: Roasted & Unsalted Cashew Pieces, Peaches, 1% Fat Milk, Cinnamon Toasters Cereal. more...
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steady weight
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