hotmom2's Journal, 02 October 2008

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Weigh In record (no journal entry) for 02 October 2008

145.0 lb Lost so far: 10.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 October 2008:

857 kcal

Fat: 42.56g | Prot: 44.58g | Carb: 77.25g. Breakfast: white gold popcorn, egg whites, spicy cashews, khakhara. Lunch: chicken breast. more...

1685 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

losing 2.3 lb a week

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hotmom2's Journal, 02 October 2008

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