Weigh In record (no journal entry) for 25 July 2014
|
138.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2014:
|
1866 kcal
|
Fat: 158.28g | Prot: 48.67g | Carb: 76.65g.
Lunch: Extra Virgin Olive Oil, Deli Sliced Ham, Beets. Dinner: Whole Milk, Feta Cheese, Coconut, Extra Virgin Olive Oil, Avocados, Almonds. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
brunoguy's weight history
|