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Considering the amount I'm swelling (I had over five pounds of water weight last night, oh dear), I'm surprised it's this low today.
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210.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2010:
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1825 kcal
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Fat: 62.63g | Prot: 130.58g | Carb: 160.54g.
Breakfast: fat free milk, sour cream, onion, bell peppers, scallions, Corn De Maiz Blanco Tortillas (King Size), black beans, eggs. Lunch: Jams and Preserves, Peanut Butter, Whole Wheat Bread, maraschino cherries, pineapple, strawberries, sugar free frozen yogurt, chicken wings, chicken breast. Dinner: Sugar Free Sandwich Cookies, Cauliflower, Zucchini, mushrooms, chicken breast. Snacks/Other: chocolate-covered almonds, peanut M&Ms. more...
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2356 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 8.4 lb a week
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