Weigh In record (no journal entry) for 21 March 2013
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124.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1853 kcal
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Fat: 85.73g | Prot: 68.04g | Carb: 193.21g.
Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Creme Brulee, Romaine, Italian Cherry Tomatoes, Sliced Black Olives, White Pizza, Olive Oil, Brown Rice. more...
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losing 4.2 lb a week
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