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*
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124.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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1731 kcal
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Fat: 67.84g | Prot: 90.46g | Carb: 187.04g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Brown Rice, Italian Bread, Table Water Crackers, Skinless & Boneless Sardines in Olive Oil, Cooked Green Cabbage. Snacks/Other: Gala Apples. more...
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losing 2.8 lb a week
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