Weigh In record (no journal entry) for 21 March 2013
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201.0 lb
Lost so far: 38.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2013:
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1753 kcal
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Fat: 69.07g | Prot: 53.66g | Carb: 242.49g.
Breakfast: Banana Chocolate Muffin, Half & Half, Coffee. Lunch: CARROT, Spicy Seed Mix, grape tomato, wegmans blue cheese yogurt, leaf lettuce. Dinner: Wango Tango, Sandwich Thins - 100% Whole Wheat (Oroweat), parsnip, Chipotle Black Bean Burger. Snacks/Other: klondike, snyder's buffalo, egg, eva, celery. more...
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2261 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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CBCollins's weight history
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