Weigh In record (no journal entry) for 21 March 2013
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130.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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734 kcal
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Fat: 17.36g | Prot: 31.33g | Carb: 116.51g.
Breakfast: reeses puffs, Coffee, milk. Lunch: carbmaster yogurt, Pretzel Bread Sandwiches - Mesquite BBQ Chicken. Snacks/Other: low calorie granola bar. more...
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losing 0.3 lb a week
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