Weigh In record (no journal entry) for 03 June 2014
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2014:
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2041 kcal
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Fat: 72.40g | Prot: 107.31g | Carb: 245.43g.
Breakfast: Cheerios, 2% Fat Milk, Coffee. Lunch: Carrabba's Italian Grill Chicken Parmesan (Small), Fettuccine Alfredo, Kroger Carbmaster Vanilla Yogurt, Lipton Diet Lemon Iced Tea Mix. Dinner: Beef Taco with Cheese, Tomato and Taco Sauce. Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cream of Wheat Cinnabon Instant Hot Cereal. more...
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2019 kcal
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Activities & Exercise:
Desk Work - 8 hours, Housework - 2 hours, Driving - 2 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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