Weigh In record (no journal entry) for 21 March 2013
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140.4 lb
Lost so far: 6.0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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988 kcal
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Fat: 37.24g | Prot: 51.42g | Carb: 114.47g.
Breakfast: French Vanilla Coffee Creamer, coffee. Lunch: odwalla chocolate banana protein smoothie. Dinner: taco bell crunchy taco. more...
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losing 7.7 lb a week
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Teresa F's weight history
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