Weigh In record (no journal entry) for 21 March 2013
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185.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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1537 kcal
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Fat: 56.12g | Prot: 60.41g | Carb: 195.88g.
Breakfast: Total Lean Shake - Swiss Chocolate, organic soy milk. Lunch: 6" Tuna. Dinner: Italian Salad Dressing, pasta with sauce. Snacks/Other: sun chip. more...
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losing 3.5 lb a week
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jpcullen70's weight history
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