Weigh In record (no journal entry) for 21 March 2013
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117.3 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 March 2013:
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1381 kcal
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Fat: 28.41g | Prot: 57.63g | Carb: 234.65g.
Breakfast: Great Value Mixed Fruit, Large Eggs. Lunch: Laughing Cow, Sandwich Thin, Great Value Nonfat Yogurt, Sara Lee Turkey. Dinner: Red Grapes, Blue Diamond Baked Nut Chips. Snacks/Other: Weight Watcher Smoked String Cheese, Snap Peas, Carrots, Cauliflower. more...
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gaining 3.3 lb a week
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