Weigh In record (no journal entry) for 21 March 2013
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229.1 lb
Lost so far: 29.9 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2013:
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168 kcal
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Fat: 4.60g | Prot: 6.74g | Carb: 27.75g.
Snacks/Other: Bananas , Part Skim Mozzarella Cheese. more...
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gaining 7.0 lb a week
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