Stormfront's Journal, 27 January 2020

Weigh In record (no journal entry) for 27 January 2020
215.6 lb Lost so far: 0.7 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 January 2020:
1477 kcal Fat: 62.55g | Prot: 66.34g | Carb: 172.89g.   Breakfast: Coffee, Water, Bear Naked Maple-Icious Pecan Granola, 365 Organic Plain Whole Milk Yoghurt, Honey. Lunch: Healthy Choice Cafe Steamers Crustless Chicken Pot Pie. Dinner: Culver's Chocolate Custard, Culver's Crinkle Cut Fries (Small), Culver's Original ButterBurger (Single). Snacks/Other: Emerald Cashew Halves & Pieces 100 Calorie Pack, Market Pantry Mild Cheddar Cheese Snack Bars. more...
1254 kcal Activities & Exercise: Watching TV/Computer - 4 hours, Driving - 2 hours, Samsung Health - 18 hours. more...
losing 0.7 lb a week

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