Weigh In record (no journal entry) for 21 March 2013
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280.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2013:
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2079 kcal
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Fat: 115.41g | Prot: 112.43g | Carb: 166.57g.
Breakfast: Almond Milk Oatmeal, strawberries, blueberrie, Egg. Lunch: Soft Wraps Mini, Baby Spinach, Deli Thin Mesquite Smoked Turkey Breast, Roasted Red Pepper Hummus, Ranch Salad Dressing, cheddar cheese. Dinner: guacamole, sour cream, cheese, lettuce, Green Pepper, onions, olive oil, chicken breast, refried beans. Snacks/Other: Fage strawberry yogurt, almonds. more...
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baaycock's weight history
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