Weigh In record (no journal entry) for 27 January 2020
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193.0 lb
Lost so far: 3.4 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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265 kcal
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Fat: 13.24g | Prot: 5.75g | Carb: 38.98g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Regular Coffee, International Delight Sugar Free Hazelnut Coffee Creamer, Splenda No Calorie Sweetener, Coffee-Mate Original Powder Creamer. Snacks/Other: Kroger Dark Chocolate Almonds. more...
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steady weight
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Miss Fitzy's weight history
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