Weigh In record (no journal entry) for 27 January 2020
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223.0 lb
Lost so far: 4.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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780 kcal
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Fat: 48.00g | Prot: 23.00g | Carb: 60.00g.
Breakfast: McDonald's Hash Brown, McDonald's Sausage McMuffin with Egg. more...
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gaining 7.0 lb a week
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Maryannec414's weight history
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