foreverfrost's Journal, 13 September 2010

Weigh In record (no journal entry) for 13 September 2010
307.2 lb Lost so far: 42.8 lb.    Still to go: 92.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 September 2010:
2909 kcal Fat: 125.45g | Prot: 222.01g | Carb: 227.68g.   Breakfast: Dr. Pepper. Lunch: Dr Pepper (32 oz), Grilled Double Down Sandwich. Dinner: steamed cauliflower, sweet corn, bone in ribeye. more...
gaining 1.4 lb a week

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