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lhbowen17
Journal
13 Sep 10
lhbowen17's Journal, 13 September 2010
lhbowen17's Profile
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Here we go again...I'm back on !!! Hopefully I will stay on and lose this damn weight !!!!!!!!!!!!!!!!
290.0 lb
Lost so far:
1.0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 September 2010:
60 kcal
Fat: 0.50g | Prot: 5.00g | Carb: 12.00g.
Breakfast:
Instant Breakfast - Sugar Free.
more...
3204 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.7 lb a week
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