Weigh In record (no journal entry) for 13 September 2010
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219.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 September 2010:
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796 kcal
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Fat: 37.55g | Prot: 39.08g | Carb: 81.32g.
Breakfast: pistachios, Apples. Lunch: BBQ Chopped Chicken Salad. Snacks/Other: honey nut cheerios. more...
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gaining 1.2 lb a week
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