Call Me Mister Arbuckle's Journal, 13 September 2010

220.0 lb Lost so far: 18.0 lb.    Still to go: 35.0 lb.    Diet followed poorly.

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1350 kcal

Fat: 60.18g | Prot: 83.92g | Carb: 121.59g.   Breakfast: bacon, granola cereal, blueberries, Vanilla Yogurt (Lowfat). Lunch: wrap sandwich. Dinner: broccoli, pord chop. more...

2621 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 5 minutes, Walking (slow) - 2/mph - 25 minutes. more...