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Pumba30
Journal
21 Mar 13
Pumba30's Journal, 21 March 2013
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Weigh In record (no journal entry) for 21 March 2013
164.9 lb
Lost so far:
4.0 lb
.
Still to go:
26.9 lb
.
Diet followed N/A.
Diet Calendar
Entries for 21 March 2013:
1260 kcal
Fat: 44.51g | Prot: 86.73g | Carb: 126.12g.
Breakfast:
sugar, Nezhirnyj tvorog.
Lunch:
pizza.
Dinner:
chicken breast.
Snacks/Other:
Snickers snack size, crispbread, water.
more...
1806 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
steady weight
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Pumba30's weight history
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